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Rock Balancing

Breathe

Webinar Series

Into Harmony

Unleash Your Inner Power

Join Jeannette on a three-part journey to explore the art and science of breathwork. The series will reveal the power of pranayama to harmonize your nervous system, build resilience, and gain a deeper sense of self-awareness. Don't miss out on the chance to discover how controlled breathing can transform your life – join us to unlock a more balanced, empowered, and serene version of yourself.

 

  • Flow and Breathe
    Flow and Breathe
    Sun, Sep 15
    Brighton and Hove
    Sep 15, 2024, 9:00 AM – 12:30 PM
    Brighton and Hove, 28-29 Bond St, Brighton and Hove, Brighton BN1 1RD, UK
    Meeting ourselves at the confluence of posture, breath control, and visualization as an opportunity to challenge our usual perspectives and approach to our experiences.
  • Empowerment Circle - September
    Empowerment Circle - September
    Wed, Sep 18
    Location is TBD
    Sep 18, 2024, 7:00 PM – 9:00 PM GMT+1
    Location is TBD
    These empowerment circles invite us into a container that connects us to our most confident and radiant Self as we transition with the Full Moon. We take this time to reflect on the energies in our life, and plant seeds of intention for the present as we move through our next cycle.
  • Root Down and Rise Up  - October
    Root Down and Rise Up  - October
    Sat, Oct 05
    Location is TBD
    Oct 05, 2024, 4:00 PM – 7:00 PM GMT+1
    Location is TBD
    A gathering for collective healing and organising. A soft landing place to rest, process, reflect, reunite, and creatively express ourselves during these unprecedented times. 20% of the price of your ticket goes to Focus Congo Charity!
  • Empowerment Circle - October
    Empowerment Circle - October
    Thu, Oct 17
    Location is TBD
    Oct 17, 2024, 7:00 PM – 9:30 PM GMT+1
    Location is TBD
    These empowerment circles invite us into a container that connects us to our most confident and radiant Self as we transition with the Full Moon. We take this time to reflect on the energies in our life, and plant seeds of intention for the present as we move through our next cycle.
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