Empowerment Circle - October

🌟 Empowerment Circle: Harnessing Your Inner Strength 🌟

Join us for an illuminating journey into the heart of empowerment with our Empowerment Circle: Harnessing Your Inner Strength. This transformative two-and-a-half-hour event is designed for women-identifying and non-binary individuals ready to step into their power, especially when faced with challenging times. We gather during the energy of the full moon to bask in the brightest night of the month. We will briefly touch on astrological means behind the planetary alignment of the full moon. These events are a part of our monthly community events where we set a theme for us to work with each month. Feel free to join us one-off or monthly!

This month's theme is What Inspires You?

 What to Expect: 

🔹 Introduction/Discussion about Empowerment: Understand the essence of empowerment and how it can transform your life. Discover practical tools to harness your inner strength and cultivate a resilient mindset. Learn how to courageously walk through challenging situations and emotions of life with grace.

🔹 Nervous System Insight: Learn how your nervous system plays a crucial role in your ability to take action and maintain empowerment. We'll explore the science behind stress responses and how to navigate them effectively. We will practice breathwork and movement to help us take home a practical set of tools for empowerment.

🔹 Empowerment Rituals: Engage in empowering rituals designed to help you find a grounded and centered state, especially during challenging times. These practices will provide you with the tools to remain steadfast in your power.

🔹 Interactive Sharing and Breakout Sessions: Connect with like-minded individuals in a supportive community setting. Share your experiences, insights, and breakthroughs in dedicated breakout sessions, fostering a sense of connection and mutual support. This part of our event is sacred! When we share our experiences, everyone benefits. However, participation in any aspect of this event is a choice, not a requirement. We invite each other to do what feels right in the moment.

 

Why Join Us? 

• Holistic Approach: Our event integrates both scientific understanding, personal experience, and spiritual wisdom, ensuring a comprehensive approach to empowerment.
• Inclusive Environment: Open to all genders, we foster a compassionate and inclusive space where everyone is welcome and we uplift each other. Any member not adhering to the community guidelines will be asked to leave.
• Practical Tools: Walk away with actionable strategies and rituals to help you maintain your empowerment, regardless of external circumstances.
• Community Connection: Experience the strength of the community through shared stories and supportive interactions.

Invest in Your Empowerment 

Invest in an experience that will give you the knowledge, tools, and community support to thrive. Whether you're looking to overcome stress, build confidence, or simply connect with a community of empowered individuals, this event is for you.

Don't miss out on this opportunity to transform your relationship with stress and anxiety through empowerment.

Sliding Scale Options Available:

£36 Pay it forward

£24 Cover the costs

£12 Low-income

*Special pricing for regular members. Please reach out to Jeannette for your member code.

Sliding Scale Breakdown

• The top price session ticket is the pay it forward cost which means you can contribute to the full price and help to fund a ticket for those who can't afford it.
• The middle price is for those who can meet your basic needs. If you choose a price below the top tier you are receiving a discount.
• The bottom price is for those who struggle to meet basic needs and paying for this class would still be a significant hardship.

Photography

We regularly take photos for our social media platforms, if you are uncomfortable having your picture taken please let your teachers know on day one of the course.

Date: October 17, 2023 

Time: 7:00 - 9:30 PM, London Time 

Duration: 2.5 Hours 

Platform: TBD

Testimonials

"The new moon ceremonies have been a safe, gentle, creative place for me to journey into myself, and also build meaningful community with other women, both of which have been very healing. The breathwork is naturally a powerful practice, but I've learned just as much from listening to the other women, savoring the cacao and its lineage, to surprising myself with what comes up from journalling. Since regularly attending, I've started practicing menstrual cycle awareness which has been personally transformative. Jeannette has a real gift for holding space and has designed something very special with these ceremonies. If you want to build loving reflection into your monthly cycle and get to know amazing women I would highly recommend coming along - you would be truly welcomed" - Delilah

"Morning Jeannette, I just wanted to send a big thank you for holding such a beautiful ceremony yesterday. It was everything I expected and more. The meditation really grounded me, and for my second time doing breathwork, I wasn't scared or put off. It just confirmed that it's the next step for me in my healing journey." - Sian

"Ethereal Lotus Yoga is exactly what I've been looking for. A welcoming, inclusive, accessible space to practice mindfulness through yoga and breathing. As a plus sized gender non-conforming person in what is often a judgemental space, I feel entirely welcomed and appreciated. The sessions are suitable for any ability, so even complete novices like me can enjoy without feeling uncomfortable or out of their depth. Thank you Ethereal Lotus Yoga" - Gabriel

"Jeannette's facilitation allowed for such an intentional set and setting without the fear and doubt of what might come up throughout the journey. Feeling safe and held, I felt comfortable to be vulnerable, kind to myself and trust in the process thanks to the love and detail that she put into the ceremony. It was such a wholesome evening and left with my heart feeling full and hopeful that I can harness the energy to manifest my intentions." - Ben

About Jeannette

Jeannette is a dedicated Yoga, Breathwork, and Meditation teacher, Sekhem Alchemist, and Empowerment Coach with over 14 years of practice and 6 years of teaching experience. With a background in Environmental Science and Biology, Jeannette brings a deep understanding of the interconnectedness of all life. She believes that true sustainability is born from healing our relationship with ourselves, which in turn, mends our connection to the environment.

Drawing on ancient yogic philosophies, trauma-informed education, and neuroscience, Jeannette guides self-healers and spiritual seekers on a journey of self-discovery and empowerment. Her approach integrates the wisdom of yogic teachings with the principles of environmental stewardship, helping individuals recognize that their inner transformation is directly linked to our collective well-being.

Through dynamic yoga classes, breathwork sessions, meditations, and empowerment coaching, Jeannette offers a nurturing space for you to explore your true nature, reclaim your inner strength, and align with your authentic self. Whether in a group setting or one-on-one, Jeannette’s mission is to empower you to live confidently, love yourself deeply, and contribute to the collective healing of the world.

At the heart of her work is a commitment to helping you embrace your unique role in the ecosystem of life, reminding you that your personal growth and the health of our environment are intimately connected.