Yang to Yin: A Breathwork Ceremony For Returning to Harmony

Step into a profound journey of self discovery and emotional balance in a ceremony dedicated to guiding you into inner harmony and wholeness. 

In this unique event, we’ll delve deep into the ancient art of harmonizing yin and yang energies within ourselves, a practice that holds the key to unlocking our true potential for well-being and vitality.

We invite you to explore the intricate interplay of your emotions and energies, offering you the tools to find wisdom in the midst of emotional challenges. The practices we’ll be taking part in during this ceremony will first tap you into a deep release of stagnant energy in the body through somatic activated movement, followed by a grounding meditation that will swifty lead you into conscious connected breathwork and bring you out with a harmonizing meditation. To help with integration, we will engage in art creation as an extension of your inner journey, allowing the yin and yang energies to manifest on canvas. This creative process serves as a bridge between the inner and outer worlds, bringing forth insights and expressions that may surprise and inspire you.

Nervous System Regulation and Stress Resilience: Beyond the individual practices, our event is centered around enhancing nervous system regulation and building stress resilience. The harmony of yin and yang energies within us holds the key to creating an optimal environment for our nervous system to thrive. By understanding and embracing these energies, we empower ourselves to navigate life's challenges with grace and ease.

Unlock the secrets of harmonious living and discover the profound benefits of balancing yin and yang energies in your daily life. Join us for an immersive experience, guiding you towards a state of well-being that radiates from within.

 Date: Sep 9, 2023

 Time: 2:30-5:30 PM

 Location: About Balance Brighton

 Price: £35 Non-Karma Card, £30 Karma Card

Limited spots available, secure your spot now for a ceremony towards inner harmony and well-being. Your transformation awaits!

Please Note: This event is suitable for participants of all levels, and no prior experience is required. While Jeannette teaches from a truama-sestive and stability focused perspective (rather than transcendant focused), please take the time to dicern whether you are in a place to self-regulate and integrate after the event in the event of an significant emotional release. These practices are profound and can bring up emotional turnoil. The space will be held with a spaceholder for additional support. If you have any medical conditions or questions, please contact Jeannette at Jeannette@ethereallotusyoga.com. You can see Ethereal Lotus Yoga's Breathwork Liability Form HERE