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WORKSHOP BEGINS IN:

YOU WON'T WANT
TO MISS THIS 2 - HOUR
COMPREHENSIVE
REST PRACTICE

Embody Rest Workshop

Embody Rest Retreat.png
Embody Rest Retreat.png

REST IS MEDICINE

Now is the time for rest...

It's tempting to sacrifice your rest for your obligations. There is no shortage of people and things just waiting to get more from you. But here's the catch...you won't be much help when the burnout sets in. Rest is a requirement. PERIOD. 

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