Private Pranayama - Breathwork Sessions
Offering of private lessons on various breathing techniques.
Descrição do serviço
This one-on-one sessions is tailored to your specific needs, whether you need to reduce stress and anxiety or your looking to improve your mental focus and alertness. We explore various breathing techniques with the opportunity to find the style that best suits you. The different styles of breathing will help connect our yin and yang bodies. It can be expected to increase energy levels, mood, focus and relaxation throughout the body and mind. If you find yourself feeling high levels of anxiety and stress or simply seeking mental clarity, this practice can help you to manage and improve these states. Sessions are available in person or via live Zoom video. Please specify at registration.In this course, we will gain the tools to connect back to a peaceful and relaxed state as well as bring energy and awareness to our lives on and off our mat.
Política de Cancelamento
To cancel your booking please email Jeannetter186@gmail.com at least 72 hours in advance. A 100% money-back guarantee is available only by emailing Jeannette at the address above. If you cancel 24 hours in advance, you will receive 50% of the session's price. After 24 hours, no refund will be issued. Conditions apply.
Informações de contato
+447536999180
ethereallotushas@gmail.com
Aurora, Colorado, USA